Stop Visiting Spas, Indoor Plants Can Boost Your Mood

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MELINDA MYERS of the East County Magazine believes indoor plants can boost your mood, something I also hold fast to. But what’s her side of the story?

According to the writer, houseplants not only transform your living space into a sanctuary of tranquility but also help boost your moods.

Myers says, “Skip the spa and embrace the therapeutic benefits of aromatherapy right at home.”

Does Ms. Myers allude that all indoor plants come with some miraculous remedy to boost our moods? Whatever it is she could have in mind, the writer is certain that some houseplants can help boost your memory.

Also read: Red Bromeliad Plant Care Guide

The author of the Midwest Gardener’s Handbook, 2nd Edition, opines that dozens of indoor plants are delightful options to elevate your mood.

9 Indoor Plants to Boost Your Mood

Here are some of the houseplants you can grow to boost your mood:

1. Gardenias

Indoor Plants Can Boost Your Mood

Despite the challenge, the effort pays off. Grow them in moist acidic soil, bathed in bright light, and surrounded by other plants or on a gravel tray to enhance humidity.

2. Jasmines

Known for its sweet fragrance, the Arabian jasmine (Jasmine sambac) blooms indoors multiple times a year with sufficient light. Consider adding artificial lights for an extra flowering boost.

3. Citrus Plants

Beyond their valued fruits, citrus plants produce fragrant flowers. Provide bright light and slightly moist soil for optimal results.

Although some citrus plants take 5-6 years to start fruiting, the fragrance from the plants would have boosted your moods throughout that time.

4. Stephanotis floribunda

Indoor Plants Can Boost Your Mood

This houseplant is a popular choice for wedding bouquets. But away from such isolated occasions, you can grow it in a sunny window and anticipate spring flowers on new growth.

When the right time comes, prune as needed once the plant finishes flowering.

5. Plumeria

Indoor Plants Can Boost Your Mood

The iconic Hawaiian lei flowers thrive with bright light, moist well-drained soil, and summer fertilization. It is recommended to allow drier soil in winter so that new leaves will emerge as temperatures rise.

6. String of Pearls (Curio rowleyanus)

Indoor Plants Can Boost Your Mood

This is a trailing succulent with pea-like leaves. For excellent results, grow the plant in a brightly lit, cooler location during winter.

During that time, the plant requires slightly drier soil, which encourages fragrant flowering.

7. Hoya

For Hoya, keep the soil moisturized during the active growing season and drier during winter. It is important to know that varied conditions of humidity, temperature, and soil moisture will prompt potbound plants to bloom on leafless stems.

8. Scented Geranium (Pelargonium)

indoor Plants Can Boost Your Mood

For this plant to boost your mood, give the leaves a gentle pet to release lemon, rose, apple, peppermint, or pine fragrance. While grown for scented foliage, scented geraniums also produce modest yet charming flowers.

9. Lavender

Indoor Plants Can Boost Your Mood

There is no doubt that the lavender plant will boost your mood. For good results, place it in a draft-free, sunlit spot away from hot and cold air currents.

For increased success, you can supplement with artificial lights. Water thoroughly when the top inch of soil is dry.

Are you ready to embark on this fragrant journey? Visit local independent garden centers or reputable online plant retailers, especially during winter, to discover these aromatic treasures.

Indoor Plants Can Boost Your Mood

Clear some space on your sunny windowsill invest in plant lights, and let the sweet scents fill your home.

You will never visit a spa after realizing what your indoor space can offer you because indoor plants can boost your mood.

Other Sources:

The Irish Examiner

The Signalsaz

The Washington Post

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