Rotisserie Chicken Buddha Bowl You Must Try
You want a meal that’s stupid-easy, wildly nutritious, and tastes like you actually tried? Meet the Rotisserie Chicken Buddha Bowl.
No fancy skills, no hours in the kitchen—just a glorious pile of flavor and texture that makes your taste buds and your Instagram feed happy.
Store-bought rotisserie chicken does the heavy lifting, while you take all the credit. Hungry yet? Good.
Let’s fix that.
Why This Recipe Slaps
This isn’t just another sad desk lunch. The Rotisserie Chicken Buddha Bowl is a flavor bomb with minimal effort. Crispy veggies, creamy avocado, tender chicken, and a tangy dressing—every bite is a party.
Plus, it’s endlessly customizable. Hate quinoa? Swap it.
Obsessed with sriracha? Drown it. You do you.
Ingredients (AKA The MVP Lineup)
- 1 rotisserie chicken (shredded, because you’re not a caveman)
- 1 cup cooked quinoa or rice (brown, white, or whatever grain you’re into)
- 1 avocado (sliced, because duh)
- 1 cup cherry tomatoes (halved, unless you like tomato explosions)
- 1 cucumber (diced, for crunch)
- 1 cup shredded carrots (buy pre-shredded if you’re lazy—we won’t judge)
- ½ cup hummus (store-bought or homemade if you’re fancy)
- 2 tbsp olive oil (the good stuff)
- 1 tbsp lemon juice (fresh, not that bottled nonsense)
- Salt and pepper (to taste, but don’t be shy)

How to Make It (Without Screwing Up)
- Shred the chicken. Remove the skin (or don’t, we’re not your boss) and pull the meat into bite-sized pieces.
- Prep the grains. Cook quinoa or rice according to package instructions.
Pro tip: Use leftover takeout rice if you’re extra lazy.
- Chop the veggies. Tomatoes, cucumber, avocado—keep ’em chunky for texture.
- Assemble the bowl. Start with grains, then pile on chicken, veggies, and avocado. Dollop hummus on top like it’s edible art.
- Drizzle and devour. Mix olive oil, lemon juice, salt, and pepper for a quick dressing. Pour it over the bowl and dig in.
Storage: Because Leftovers Are Life
Store components separately if you’re meal-prepping. Keep dressing and avocado aside until serving to avoid sogginess.
Assembled bowls last 1–2 days in the fridge, but let’s be real—they won’t last that long.
Why This Bowl is Basically a Superfood
Packed with lean protein, healthy fats, and fiber, this bowl keeps you full without the post-meal coma. The veggies deliver vitamins, the hummus adds plant-based protein, and the avocado? Well, it’s avocado.
Need we say more?
Nutrition Stats (For the Nerds)
One bowl clocks in at roughly: 550 calories, 35g protein, 25g fat, and 45g carbs. Adjust portions if you’re cutting or bulking—we’re not your nutritionist.
Common Mistakes (Don’t Be That Person)
- Soggy veggies. Don’t dress the bowl until you’re ready to eat.
- Overcooked grains. Mushy quinoa is a crime. Follow the package timing.
- Bland dressing. Taste as you go.
More lemon. More salt. You’re welcome.
Alternatives (Because Rules Are Dumb)
Swap rotisserie chicken for grilled shrimp, tofu, or even leftover steak.
Not into quinoa? Try farro or cauliflower rice. Hummus too basic?
Use tzatziki or peanut sauce. The bowl is your canvas—paint it.

FAQs (Because You Have Questions)
Can I make this vegan?
Absolutely. Ditch the chicken, add chickpeas or crispy tofu, and swap hummus for a vegan version.
Easy peasy.
How long does the chicken last in the fridge?
3–4 days, but freeze it if you won’t use it fast. Pro tip: Shred it before freezing for quicker meals.
What’s the best dressing for this bowl?
IMO, lemon-tahini or balsamic vinaigrette slaps. But use whatever you’ve got—ranch in a pinch won’t kill you.
Can I meal-prep this?
Yes, but keep ingredients separate until serving.
Nobody likes a soggy avocado.
Final Thoughts
The Rotisserie Chicken Buddha Bowl is the ultimate no-fuss, high-reward meal. It’s healthy, customizable, and ready in minutes. Perfect for lazy cooks, busy humans, and anyone who wants to eat like a wellness guru without the effort.
Now go forth and bowl.